Exclusive

Publication

Byline

Location

PMS got you down? Nutritionist reveals a 'magic elixir' that not only eases cramps but also improves your mood

India, Aug. 26 -- Those cursed few days leading up to your period can feel like a monthly marathon - with abdominal cramps, bloating, fatigue and mood swings all clubbed together in a veritable war zo... Read More


Good news, dark chocolate lovers! Surgeon reveals its secret gut health benefits, 'It's basically a health supplement.'

India, Aug. 26 -- For most of us, reaching for chocolates means giving into temptation, be it to satisfy a midnight snack craving or as a sweet treat to reward yourself after a hard day's work. Eating... Read More


Dermatologist reveals the 'ABCDEs' of skin cancer and subtle signs to watch out for

India, Aug. 26 -- Skin cancer is a significant public health concern in India which has seen rising trends in recent years. Despite being less common in India than in Western countries due to the high... Read More


Harvard trained gut doctor reveals this easily available superfruit is amazing for your digestive health

India, Aug. 25 -- Bright green and refreshingly tangy, kiwis are packed with antioxidants, vitamins, minerals, and fiber. A superfruit for your health, the small, fuzzy fruit offers myriads of benefit... Read More


Are 'ugly bottoms' trending again? Here's your guide to pulling off those divisive jorts and capri pants without a hitch

India, Aug. 25 -- Y2K fashion keeps returning in waves and the latest revival endorsed by celebrities and fashion influencers alike, is the so-called 'ugly bottoms' trend - think jorts and capris - th... Read More


Fitness coach breaks down how to use workout supplement creatine the right way: 'It is not a steroid!'

India, Aug. 25 -- If you're someone who is serious about fitness and training, you would probably know about the popularity of creatine in the world of supplements. From gym-goers to fitness enthusias... Read More


Cancer survivor shares why he never eats breakfast: 'I've done intermittent fasting every single day for over 15 years'

India, Aug. 23 -- Intermittent fasting is an eating pattern that cycles between periods of eating and voluntary fasting, focusing on when you eat rather than what you eat. It can offer health benefits... Read More


Cardiologist debunks the biggest myth about cholesterol; Hint: It's not a 'disease'

India, Aug. 23 -- Cholesterol has long been portrayed as the prime villain behind heart disease, but cardiologist Dr. Alok Chopra believes that reputation is undeserved. In an eye-opening conversation... Read More


Can EDM really cure depression? Doctor reveals the real truth

India, Aug. 23 -- Can EDM play a role in curing depression? A recent survey conducted by Tebra's The Intake platform, a comprehensive online resource for independent healthcare practices, revealed tha... Read More


Hepatologist shares top 6 tips to maintain healthy liver: Here's how many cups of black coffee you should have per day

India, Aug. 23 -- Think liver care is only about cutting back on alcohol? Think again. Liver is one of the body's most hardworking organs, quietly filtering toxins, regulating metabolism, and keeping ... Read More